
Training Options
Choose the training program that best suits your needs and experience level

Beginner Training
Build a strong foundation in freediving while improving your technique and equalization skills
Key Features
- Training from shore with buoy setup
- Small groups up to three people
- Maximum depth of 30 meters
- Focus on proper form and fundamental techniques
Requirements
- Minimum age: 16 years
- SSI Level 1 or equivalent certification
- Valid freediving insurance
€50 per session + €20 equipment rental
20% discount for Creta Spirit guests

Basic Training
Enhance your technique and push past your personal best with expert guidance
Key Features
- Boat & buoy setup training
- Small groups up to three divers
- Maximum depth of 50 meters
- Personalized coaching and safety
Requirements
- Minimum age: 16 years
- SSI Level 1 or equivalent certification
- Valid freediving insurance
€60 per session + €20 equipment rental
20% discount for Creta Spirit guests

Buddy Freediving Sessions
Train together with your freediving buddy in a safe and structured environment
Key Features
- Buoy-based training
- Groups up to three divers
- Maximum depth of 50 meters
- Includes buoy and rope access
Requirements
- Minimum age: 18 years
- Instructor or assistant instructor certification
- Valid freediving insurance
€35 per session + €20 equipment rental
20% discount for Creta Spirit guests
Meet Our Academy
Discover our world class instructors and proven methodology that makes Freedive Crete the premier freediving training center in Greece
Training Schedule
Typical daily schedule for Basic and Buddy training sessions
Meeting at Freedive Crete shop (Required Paperwork and Check on Insurance Requirements)
Equipment preparation and suiting up
Pick up from Creta Spirit Apartments & Studios
Open Water Session
Session Close / Return at Creta Spirit and Freedive Crete shop
Schedule may vary depending on workload and time of the season
Ready to Start Your Freediving Journey?
Join us for an unforgettable experience in the crystal-clear waters of Crete. Professional instruction, stunning locations, and memories that will last a lifetime.