Freediving in Crete
Experience the freedom of the Mediterranean Sea with professional freediving instruction in the beautiful waters of Crete.
Certified Excellence
Official Molchanovs Instructor
Tailored to your skill level
Tailored to your skill level
Official Molchanovs InstructorMolchanovs Certified Courses
Experience world-class freediving education with the only Molchanovs instructor in Greece. Choose your path to freediving mastery.
Discover Freediving
Take your first breath into the world of freediving with our introductory course.
- Safety guidelines
- Equipment introduction
- Breathing techniques
- Basic freediving techniques
Molchanovs Wave 1 - Beginner
Discover the underwater world in the most natural way by holding your breath. Learn how to practice freediving safely, what happens with your body when you hold your breath, and how to dive more efficiently.
- Learn to dive safely between 12-20 meters
- Master basic equalization and breathing techniques
- Understand freediving physics and physiology
- Practice pool and open water disciplines
Molchanovs Wave 1 & 2 - Combo Course
Zero to Hero. This is the perfect package for those who want to dive deeper and faster.
- Professional techniques
- Deep diving training
- Advanced safety protocols
- Competition preparation
Molchanovs Wave 2 - Advanced
Extend your limits in all disciplines up to 30m depth, master no-fin techniques, and learn monofin diving.
- Advanced equalization and breathing techniques
- Deep diving training up to 30m
- Mental training and mindfulness techniques
- Advanced safety and rescue procedures
AIDA Freediving CoursesAIDA Freediving Courses
Internationally recognized freediving courses following AIDA standards
AIDA Level 1 - Introduction to Freediving
Discover the basics of freediving with introductory skills for relaxation and shallow dives up to 10 meters
- Maximum open water depth 10m
- Relaxation of body and mind
- Basic finning techniques
- Duck dives and equalization
AIDA Level 2 - Freediver
Develop foundational freediving skills for dives up to 20 meters with a focus on relaxation, breathing, and safety
- Maximum open water depth 20m
- Beginner techniques
- Relaxation techniques
- Equalization and duck diving
AIDA Level 3 - Advanced Freediver
Advance your freediving skills for dives up to 30 meters with new techniques and deeper safety knowledge
- Maximum open water depth 30m
- Intermediate diving skills
- Free-fall and Frenzel equalization
- Training tables and safety procedures
Spearfishing CoursesSpearfishing Courses
Learn sustainable practices and master the art of underwater hunting.
Discover Spearfishing
Take your first breath into the world of spearfishing with our introductory course.
- Safety guidelines
- Equipment introduction
- Basic spearfishing techniques
- Marine environment and weather understanding
Spearfishing Level 1 - Incipient Spearo
This training seminar is aimed at sea lovers who want to acquire the basic knowledge and techniques of spearfishing, focusing on safety and fundamental skills up to 10 meters depth.
- Basic freediving and spearfishing gear mastery
- Safety procedures and buddy system practice
- Fundamental hunting techniques and prey management
- Marine environment and weather understanding
Spearfishing Level 2 - Advanced Spearo
For experienced spearos who wish to learn advanced theory and hunting techniques thoroughly, focusing on efficiency and safety at medium depths.
- Advanced techniques and specialized equipment
- Ballistics and advanced prey hunting strategies
- Environmental analysis and weather forecasting
- First aid and safety procedures mastery
Spearfishing Level 3 - Master Spearo
Master-level training for certified Level 2 spearos, focusing on advanced techniques and specialized knowledge for effective hunting anywhere on the planet.
- Expert-level hunting techniques and deep diving
- Advanced equipment and large speargun mastery
- Competitive spearfishing introduction
- Extreme conditions and boat management
SSI Freediving CoursesSSI Freediving Courses
Get internationally recognized SSI certification for freediving.
SSI Level 1
This course is designed for beginners who want to learn the basics of freediving.
- Basic freediving techniques
- Equipment introduction
- Breathing techniques
- Safety guidelines
SSI Level 2
This course is designed for intermediate freedivers who want to learn more advanced techniques.
- Advanced freediving techniques
- Equipment introduction
- Breathing techniques
- Safety guidelines
SSI Level 3
This course is designed for advanced freedivers who want to learn the most advanced techniques.
- Advanced freediving techniques
- Equipment introduction
- Breathing techniques
- Safety guidelines
Explore Our Training Programs
Learn about our freediving trainign methodology, discover our range of courses.
Check our training methodologyReady to Start Your Freediving Journey?
Join us for an unforgettable experience in the crystal-clear waters of Crete. Professional instruction, stunning locations, and memories that will last a lifetime.