“I just finished my freediving course and honestly, it was such an amazing experience -- definitely 5 stars from me. Lampros is a great instructor, he was super friendly, really clear with his explanations and made safety a priority.”

Kurser & certificeringer
Fridykning på Kreta
Første åndedrag under vandet eller halvtredsindstyvende dybdedyk, vandet ud for Plakias fungerer til begge dele. Kurserne går fra en to-dages smagsprøve til certificeringer på 40 meter, altid i små hold.
Hvad er fridykning?
Fridykning er at dykke på et enkelt åndedrag. Ingen flaske, ingen bobler, kun dig og vandet. Det belønner ro mere end styrke, og fremgangen kommer hurtigere, end de fleste forventer: efter en træningsweekend er et to-minutters åndedrag og et ti-meters dyk almindeligt. Roen dernede er det, folk kommer tilbage efter.

Fridykningskurser & oplevelser
Start med en to-dages smagsprøve, eller arbejd dig gennem niveauerne hos Molchanovs, SSI eller AIDA. Samme vand, samme instruktører, forskellige certifikater.

Discover Freediving
To dage, ingen erfaring krævet. Ved afslutningen har du gennemført rigtig åndedrætstræning og dine første linedyk, med en instruktør ved din side hele vejen.
- Alt udstyr inkluderet
- Grundlæggende vejrtrækning og afspænding
- Første dyk på line

Molchanovs

Molchanovs Wave 1
Molchanovs' begynderkursus. Du opbygger åndedrag og finneteknik og afslutter med dyk i åbent vand mod 20 meter.
€390
per person i gruppe
€560
privat

Molchanovs Wave 2
Til certificerede fridykkere, der vil forbi 20 meter. Tilføjer monofinne- og finneløs teknik på vejen mod 30 meter.
€440
per person i gruppe
€650
privat

Molchanovs Wave 3
Molchanovs' øverste niveau: mouthfill-udligning og struktureret træning til dyk forbi 40 meter.
€490
per person i gruppe
€750
privat

SSI

SSI Level 1
SSI's begyndercertificering. Du starter i afgrænset vand og afslutter med dyk i åbent vand mod 20 meter.
€360
per person i gruppe
€490
privat

SSI Level 2
Mellemniveauet hos SSI. Redningsteknik og afslappede dyk mod 30 meter.
€390
per person i gruppe
€560
privat

SSI Level 3
SSI's avancerede certificering. Dybere udligningsarbejde og træning mod 40 meter.
Kommer snart

AIDA

AIDA 2
AIDA's begyndercertificering. Først træning i pool, derefter dyk i åbent vand til 20 meter.
€390
per person i gruppe
€560
privat

AIDA 3
Mellemniveauet hos AIDA. Tilføjer free immersion og bringer dine dyk til 30 meter.
€440
per person i gruppe
€650
privat

AIDA 4
Det højeste rekreative niveau hos AIDA. Avanceret udligning og dyk forbi 38 meter.
€490
per person i gruppe
€750
privat

Fridykningsekspeditioner
Til certificerede fridykkere, der vil have dybdedage uden kursus. Vi tager båden ud til de dybere steder på sydkysten og bruger dagen på at dykke, med sikkerhed dækket.
- Bådadgang til dybe dykkersteder
- Sikkerhed og makkersystem organiseret
- Åben for Wave 1 / Level 1 og opefter
Sådan underviser vi
Teori i klasseværelset, derefter lange sessioner i vandet, aldrig mere end fire kursister per instruktør.
Forstå hvorfor
Du lærer, hvad tryk faktisk gør ved dine ører og lunger, så intet i dybden kommer bag på dig.
Dit tempo, ikke holdets
Nogle kursister udligner let allerede første dag, andre har brug for mere tid. Begge dele er normalt, og vi planlægger sessionerne derefter.
Sikkerhed uden genveje
Hvert dyk overvåges direkte, og dybden kommer kun så hurtigt, som din teknik tillader.
Bygget om dit mål
Nogle dykkere vil have et certifikat, andre vil bare føle sig rolige i dybt vand. Vi former sessionerne efter, hvad du er ude efter.
Det siger vores kursister
Hør fra vores fællesskab af fridykkere om deres oplevelser
“I did my Wave 2 with Lampros. He is a very good Instructor who has a very good eye for details in your technique and is able to explain everything nice and clear. I really enjoyed the time having him as an Instructor and had a lot of fun.”
“In early August, my son and I joined Lampros from Freedive Crete for several coaching sessions in Plakias. My goal was to improve equalization beyond 20 m, and Lampros immediately tailored the training to my needs -- minimal theory, maximum practice.”
“I spent a full week with Lampros, and must say it was transformative. We covered a huge amount of ground, transitioning my SSI L1 to Molchanovs Wave.”
“Incredible Freediving Instructor! I cannot recommend this instructor enough! With his expert guidance, I was able to significantly improve my freediving technique and depth in just a few sessions.”
“If you are looking for freediving in Crete, this is the place for you. I obtained my CMAS II certificate during my holidays. Lampros speaks English very fluently and is highly competent. I was able to learn a lot and systematize my knowledge.”
“Just finished Wave1. Lampros his knowledge, experience and calm made all the difference. Thanks for a couple of great days with a great result.”
“I recently took my first freediving course with Freedive Crete, and it was an incredible experience. Lampros is a passionate instructor, he was excellent at easing me into the process, explaining the technical aspects clearly, and being patient in the water.”
“I came to Crete to dive here and enhance my technique. Lampros is an amazing, very professional and precise instructor who helped me so much to improve and dive in a safe way.”
“I've done freediving with different dive centers during my travels, and Lampros is the coolest, most attentive, and most pleasant instructor I've ever met. I highly recommend him regardless of your level; he'll adapt to you.”
“I did my CMAS certificate and also a spearfishing trip with Lampros. Even the theory was funny and I learned a lot. With his good teaching and his calm being I was able to make a 4:30min static apnea without training.”
“I was freediving and spearfishing with Lampros. The freediving conditions were fantastic -- the best conditions I ever had! Lampros managed to plan the sessions at places with smooth seas, even on days with strong wind.”
“I did 4 days of Apnoe (free diving) training at Plakias, Crete, together with Lampros as my instructor. But at first we met, had a coffee, and discussed what my aims are. The 4 days were just that: great, personalized progress, and for a good price.”
“Lampros is a very friendly and patient instructor who makes you feel comfortable and also ensures you feel safe while diving. I took freediving sessions with him, and even as an experienced freediver, I received many valuable tips and suggestions to further refine my technique.”
Klar til at starte med fridykning?
Prøv fridykning fra €160 per person. Certificeringskurser fra €360.
Holdene er små, og sommerens datoer bliver hurtigt booket. Fortæl os om din erfaring og dine datoer på WhatsApp, så anbefaler vi det rette kursus.
Er søforholdene usikre på dagen, flytter vi din session eller refunderer dig fuldt ud.








