
Duik in de kristalheldere wateren van Kreta met een gecertificeerde Molchanovs instructeur
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Waarom Freedive Crete
Kristalhelder Water
Plakias biedt 20m+ zicht en warm water van mei tot oktober, wat ideale freediving omstandigheden in de Middellandse Zee creëert.
Deskundige Instructie
Leer van de enige gecertificeerde Molchanovs instructeur in Griekenland met maximaal 4 studenten per groep voor persoonlijke aandacht.
Alle Uitrusting Inbegrepen bij Cursussen
Professionele freediving uitrusting is inbegrepen bij elke certificeringscursus. Voor training- en coachingsessies is aparte uitrustingverhuur vereist.
Meerdere Certificeringen
Kies je pad met Molchanovs, SSI, AIDA of CMAS certificeringen - allemaal internationaal erkend en wereldwijd geldig.
Onze Cursussen
Van je eerste ademteug tot gevorderde certificering
Wat Onze Studenten Zeggen
Echte ervaringen van freedivers die bij ons op Kreta hebben getraind
Based on 47 reviews on Google
I just finished my freediving course and honestly, it was such an amazing experience -- definitely 5 stars from me. Lampros is a great instructor, he was super friendly, really clear with his explanations and made safety a priority.
Kevin Ryser
I did my Wave 2 with Lampros. He is a very good Instructor who has a very good eye for details in your technique and is able to explain everything nice and clear. I really enjoyed the time having him as an Instructor and had a lot of fun.
Marius Schreiner
Wave 2 Student
In early August, my son and I joined Lampros from Freedive Crete for several coaching sessions in Plakias. My goal was to improve equalization beyond 20 m, and Lampros immediately tailored the training to my needs -- minimal theory, maximum practice.
iRina T
I spent a full week with Lampros, and must say it was transformative. We covered a huge amount of ground, transitioning my SSI L1 to Molchanovs Wave.
Daniel W
Incredible Freediving Instructor! I cannot recommend this instructor enough! With his expert guidance, I was able to significantly improve my freediving technique and depth in just a few sessions.
Katharina
If you are looking for freediving in Crete, this is the place for you. I obtained my CMAS II certificate during my holidays. Lampros speaks English very fluently and is highly competent. I was able to learn a lot and systematize my knowledge.
Natan Gorecki
CMAS II Certification
Just finished Wave1. Lampros his knowledge, experience and calm made all the difference. Thanks for a couple of great days with a great result.
Mark Lelieveld
Wave 1 Student
I recently took my first freediving course with Freedive Crete, and it was an incredible experience. Lampros is a passionate instructor, he was excellent at easing me into the process, explaining the technical aspects clearly, and being patient in the water.
Maan al Bachari
Wave 1 Student
I came to Crete to dive here and enhance my technique. Lampros is an amazing, very professional and precise instructor who helped me so much to improve and dive in a safe way.
Sunny Pfalzer
Wave 2 Student
I've done freediving with different dive centers during my travels, and Lampros is the coolest, most attentive, and most pleasant instructor I've ever met. I highly recommend him regardless of your level; he'll adapt to you.
Camille S
I did my CMAS certificate and also a spearfishing trip with Lampros. Even the theory was funny and I learned a lot. With his good teaching and his calm being I was able to make a 4:30min static apnea without training.
Philip
CMAS Student
CMAS Certification
I was freediving and spearfishing with Lampros. The freediving conditions were fantastic -- the best conditions I ever had! Lampros managed to plan the sessions at places with smooth seas, even on days with strong wind.
Georg Janisch
Discovery Freediving Graduate
Discovery Freediving
I did 4 days of Apnoe (free diving) training at Plakias, Crete, together with Lampros as my instructor. But at first we met, had a coffee, and discussed what my aims are. The 4 days were just that: great, personalized progress, and for a good price.
Chris UI
Apnoe Student
Lampros is a very friendly and patient instructor who makes you feel comfortable and also ensures you feel safe while diving. I took freediving sessions with him, and even as an experienced freediver, I received many valuable tips and suggestions to further refine my technique.
David Nicolay
Wave 2 Student
Wave 2 Certification
We had a really good time with Lampros and Freedive Crete. We did 2 days of coaching and a half day excursion. The only thing we regret is not booking a full day, as it was really fun and tailored to what we wanted.
Marvin
Simply perfect! From the first contact via email, I felt welcome and at home. Su Wei, my coach, was incredibly welcoming and kind. I opted for the coaching session and it was tailored perfectly to my needs.
Jas Bic
Lampros and Su are outstanding freediving instructors. Whether you are just starting your freediving journey or already at an advanced level, they cover the full spectrum of knowledge, safety and skills.
Fabian N.
I had the most amazing experience diving at Freedive Crete. Both Lampros & Sue are great instructors. They are extremely professional, I felt safe, comfortable and confident.
Nehora Chajes
Absolutely incredible experience! We booked a freediving session in Plakias with Lampros, and it turned out to be one of the highlights of our trip.
Marie R
We learned a lot in a short time during the one-day Discover course. Some members of our group, who had no experience and couldn't imagine diving, managed to go deeper than 5 meters underwater! Our expectations were exceeded!
F Werner
We had an amazing, wonderful, and professional experience! You took great care of us both in and out of the water -- we felt completely safe and can't wait to dive with you again!
liri gal
Thank you for the best spearfishing and free diving experience. From the first day learning breath work to the subsequent days doing free diving and spearfishing, I feel so accomplished. Will be back again with more friends.
Ben Farnum
Went for some sessions with my son and also one time with our whole group of friends (17 pax), all experiences were truly superb. Both instructors, Lampros and Su managed everything perfectly. Safety never went short at all.
Nils Witte
We had a great experience freediving with Lampros. We started off with a very comprehensive and complete review of the theory -- including a basic overview as well as detailed descriptions of anatomy, nutrition, safety, and protocol.
Estefania Ortiz Geist
Went on a guided boat free dive tour with Lampros, my daughter, and my husband. Lampros is extremely professional and takes guiding very seriously. He taught me and my husband some great breathing tricks. Both dives were awesome and great learning experiences.
Lara Boudreaux

Ontmoet Je Instructeur
Lampros
Hoofdinstructeur & Oprichter
Als enige gecertificeerde Molchanovs instructeur in Griekenland brengt Lampros jarenlange professionele freediving ervaring en een diepe passie voor het lesgeven mee. Gecertificeerd in Molchanovs, SSI, AIDA en CMAS, biedt hij een uitgebreide en veilige benadering van freediving educatie.
500+ Studenten
5.0 Beoordeling
Veelgestelde Vragen
- Wat is freediven?
- Freediven is de kunst van het duiken op een enkele adem. Het combineert ontspanning, ademhalingstechniek en mentale focus om de oceaan te verkennen zonder duikuitrusting.
- Heb ik ervaring nodig?
- Geen eerdere ervaring nodig. Onze Discovery Freediving cursus is ontworpen voor complete beginners. Je hoeft alleen comfortabel in het water te zijn en 200 meter te kunnen zwemmen.
- Welke certificeringen bieden jullie aan?
- Wij bieden internationaal erkende certificeringen van Molchanovs (Wave 1, Wave 2, Wave 3), AIDA (AIDA 2, AIDA 3, AIDA 4), SSI (Level 1, Level 2) en CMAS. Alle zijn wereldwijd geldig.
- Waar vinden de cursussen plaats?
- Onze cursussen vinden plaats in Plakias, Zuid-Kreta. Onze belangrijkste duiklocatie is Schinaria Beach, met een diepte van 30 meter vanaf de kust en een georganiseerd strand dat ideaal is voor familie en vrienden. Daarnaast duiken we bij Omprosgialos en Iliggas Beach. Het gebied biedt kristalhelder water met uitstekend zicht en watertemperaturen van 20-27 graden van mei tot oktober.
- Hoeveel kosten de cursussen?
- Onze cursussen beginnen vanaf EUR 80 voor Discovery Freediving. De Molchanovs Wave 1 certificering vanaf EUR 280. Alle prijzen zijn inclusief uitrusting en instructie.
- Wat is inbegrepen bij een cursus?
- Alle certificeringscursussen omvatten theorie, praktische watersessies, volledige uitrusting, veiligheidstoezicht en certificering. Kleine groepen van maximaal 4 studenten. Voor training- en coachingsessies is uitrustingverhuur apart beschikbaar.
- Kan ik dieper dan 30 meter duiken?
- Ja! Voor dieptes voorbij onze 30 m locatie bij Schinaria Beach die vanaf de kust toegankelijk is, bieden wij bootsessies aan tot 50 meter diep. Deze zijn beschikbaar voor gevorderde freedivers met de juiste certificering. Bootsessies zijn afhankelijk van weer- en zeecondities en vereisen vooraf reserveren.

Klaar om Freediving te Ontdekken?
Seizoen Mei - Oktober 2026 | Beperkte plaatsen | Kleine groepen van max 4 studenten







